5 Fear Truths

Adapted from "Feel the Fear and Do It Anyway" by Susan Jeffers

1. The fear will never go away as long as you continue to grow.
2. The only way to get rid of the fear of doing something is to go out...and do it.
3. The only way to feel better about yourself is to go out...and do it.
4. Not only are you going to experience fear whenever you are on unfamiliar territory, but so it everyone else.
5. Pushing through fear is less frightening than living with the underlying fear that comes from a feeling of helplessness